angelinayorke, on Apr 25 2006, 11:30 AM, said:
LMAO Justa that's just what I did. I've noticed my clothes fitting bigger and fit into a pair of pants I haven't fit into in a VEERRRYY long time. So I sat down with a container of ice cream last night and had at it
OK, that settles it. Angelina is now my official workout partner
20 minutes of working out, and then we'll go to DQ to celebrate how well we did
Masq, I absolutely hate that part... the part where no matter what you do or try, the darned scale won't move. But once it does, things start to happen.
Don't give up or get frustrated.
Oh, and speaking of low carb diets... I did the southbeach diet last year. It worked really well. I lost 15 lbs in 2 weeks. The only problem was that I craved so many foods that I couldn't have, that at the end of the two weeks I just went back to eating what I wanted and I think I over indulged to make up for what I had missed out on. I managed to keep about 8 of the lbs off, and probably could have done better if I had stuck to the plan, but it was just torture.
Edited by Justa, 25 April 2006 - 02:16 PM.