4 replies to this topic

[goldriver]

Hello all,

I wonder how can I ground and balance the energies around me have problem and being affected in my daily life after night spiritual contacts in my dreams or awake. I live on earth and want to live earthly. Being affected seriously some times and can't handle my personal and working issues all day thinking of the contact happened just that. Taking contacts too personally.

What do you usually do to balance the energies? Have tried meditations, or just affirmations of "i stand on my ground" or "I am on earth" but sometimes my mind is so confused that cannot do even those and feeling Iam out of space even in my working hours.

I would appreciate your help very much.

[Mark London]

Hi

I think it is fundamental that you create protection before you experience these things at night.

Try imagine a white ball of light that surrounds you and your family and even a particular room that is being affected. And in the morning reverse the ritual that way you stay protected at the crucial times.

As for this affecting you during the day and thinking about it, that is more difficult. Meditation is the key to clear out your thoughts, thats if you have time.

I go through this on a daily basis trying to analyze what happened the night or day before. But I can usually put it to rest if I meditate.

There are many ways to meditate which will suit you best, and many of the guys here have some good methods

Mark

[goldriver]

Thanks for your help.

I did the white light protection last night it worked. Had peaceful contacts and didn't remember strongly any specific during my day. I thought the white light surrounding me my room and the whole house.

Will try to find meditations here as well

[Light Worker]

Goldriver.....try this. Get a box of sand or earth of any kind. Place it in your house...anywhere.When you come home at day's end and also when you leave the house in the morning place your feel squarely IN the earth...it is a physical, literal way of "GROUNDING" yourself. While you are standing in it say outloud....I AM GROUNDED....Light Worker

[Nightmare Before Victor]

I would agree with the others before me and you can also check out info on chakras... you can also sit against a tree and envision all the negative energies being drained from your body