Posted 18 July 2005 - 01:06 PM
Posted 18 July 2005 - 01:21 PM
I have tried automatic writing, but found that communicating with Spirit is easier without the pen or whatever.
First, like when I meditate or pray, I find a quiet place and remove all distractions - turn off the tv/radio, take the phone off the hook, etc. I find a comfortable sitting position where both feet are flat on the floor. If you lay down or recline, you are likely to fall asleep. I center myself, then say my prayer of protection, asking the Higher Power to watch over me and protect me from mischievious or naughty spirits and help me keep to my purpose of spiritual advancement and helping others. If beginning a session of automatic writing, I usually sit at a table with large sheets of paper and a pen. I invite any spirits who are there wishing to communicate, to write through me if they like. I simply start with scribbling something, just rolling circles, etc. You should keep your arm loose, and try to stay relaxed. I try not to think anything in general, just let it flow through my body and into the pen. When I am finished, I do a relaxation process, to sort of come down from the experience. I don't typically try to make out what may have been written until later. That isn't always easy, especially if you think you may have gotten a message - you can get pretty excited. That's ok, but my experience has been that I can make it out when calm and refreshed. Sessions of communication seem to take something out of me, and I need to recharge my batteries, so to speak.
Let us know how you make out!
Posted 27 July 2005 - 01:04 AM
Posted 27 July 2005 - 02:21 AM
Posted 19 October 2007 - 08:36 PM
This link is a good place to start if you want to know more.
There are some very loving people to be found there and so I thank you in advance for your good intentions.
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